Getting in Shape

I'm starting to really get back in shape with all the walking I do for my job. I take the baby out for an hour most days I'm there, and the area is hilly, so that helps, too. I've noticed that since I've been walking more, I'm more motivated to ride my bike and walk around my neighborhood as well. It feels really good to be getting more exercise. I hope I can keep it up. I'm also reading a book on exercise, which is starting to motivate me to try to fit in some basic strength exercises as well. But that is more matter of finding the time . . . I ought to be able start on it this week, as I have the next 10 days off from work . . . So then it's really about motivation . . .

Life is good, overall. My emotions are back in balance. Getting off work at 5pm 2 days out of 3 this week really helped my psychology. It's really nice to have enough time to be in bed before 10 without having to try to sleep on a full stomach.